The Healing Power of Yoga for Addiction Recovery and Relapse

Substance abuse disorders affect millions battling cycles of addiction, sobriety and relapse. Through disordered attachment to external sources of relief, those suffering addictions often describe feeling disconnected from their bodies and emotions. Recovery requires remodeling the brain’s patterns of compulsive behaviors. But sustaining long-term sobriety further demands holistic self-care practices. This is where time-tested tools […]

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